Avoid food that cause discoloration
Brush your teeth twice a day, floss every day and brush after each meal when possible. Avoid food and beverages that causes teeth discoloration like Cola, red wine, tea, dark soda, tomato based sause and curry. In fact, food and drinks that discolor your teeth can impact the results of your whitening. Discover 5 important tips for brighter teeth after whitening.
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Mouth Hygiene
Be sure to rinse your mouth with water or brush immediately after eating sweets. Take care some antiseptic mouth wash can indeed stain your teeth like chlorhexidine mouth rinses probably because of their iron content. Chlorhexidine gels, rinses, varnishes, or combinations of any of these with fluoride can stain your teeth. Staining of the teeth occurs in one third to one half of patients after several days of daily use of rinses. intake of liquid iron preparations for treatment of iron-deficiency anemia, particularly with tea consumption, may cause heavy staining of teeth. (1)
Medications affect teeth whitening
Certain medications can cause teeth discoloration like antibiotics tetracyclines (used to treat chest infections) and doxycycline (used to treat acne) and ciprofloxacin (used to treat chest and urinary tract infections). Discuss the issue with your dentist.
Stop smoking
Tobacco is one of the top contributors to teeth discoloration. Not only smoking can destroy your health and can even cause cancers. It also causes deep difficult stain, gum disease and bad breath. It can cause oral ulcers, oral cancers and teeth loss.
Twenty eight percent of smokers reported having moderate and severe levels of tooth discoloration. (2) Not only smokers were more likely to perceive discoloration. They were also more likely to be non-contented with their appearance.
Limit energy or sports drinks
Limit bottled lemonade and energy or sports drinks. Rinse thoroughly after consuming these beverages. Don’t sip on them for long periods.
Don’t whiten too often
Repeated whitening procedures can eventually make teeth appear translucent or even blue. Additionally, if you have crowns, veneers or fillings, dental whitening procedures won’t improve their color.