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Live Healthy....Stay Happy > WAYS TO STAY HEALTHY AND FIT > Skin Care in 30’s
WAYS TO STAY HEALTHY AND FIT

Skin Care in 30’s

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Skin Care in 30's
Skin Care in 30's
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  • To keep your glowing charm; skin care that started in your 20’s should continue in 30’s. As you enter your 30’s, your estrogen levels will begin to drop. This drop will cause more dryness in your hands than you experienced in your 20’s. In addition, this is the time when the first signs of photo aging may occur (loss of tone in your skin or blotchiness).

Steps in Skin Care in 30’s

  • There are still steps you can take. Each morning, when you get up, apply a moisturizing cream with a sloughing agent (lactic acid, glycolic acid, or salicylic acid). This will help to keep dead cells from accumulating on your skin’s surface. After you moisturize you will need to layer on the sunscreen.
  • Again, the sunscreen should have an SPC of at least 15 and contain either transparent zinc oxide or Parasol 1789. You will also tend to lose moisture during the night. To prevent this, apply an emollient serum to the backs of your hands about a half an hour before you go to bed. Lastly, to fade out any brown spots that have begun to show, apply a prescription bleaching cream (see your dermatologist) in the morning and then some sort of vitamin A derivative in the evening.

L’OREAL De Paris recommended four steps for skin care in the morning

  • STEP 1: CLEANSE YOUR SKIN.
  • STEP 2: APPLY CICA CREAM.
  • STEP 3: APPLY EYE CREAM.
  • STEP 4: MOISTURIZE AND PROTECT SKIN FROM THE SUN.

In Addition; 4 STEPS you can CONSIDER ADDING TO YOUR NIGHTTIME SKIN CARE ROUTINE. ..

  • STEP 1: DOUBLE CLEANSE TO REMOVE MAKEUP AT NIGHT.
  • STEP 2: ADD A PEEL PAD TO YOUR NIGHTLY REGIMEN.
  • STEP 3: TRY A DUAL-ACTION OVERNIGHT MOISTURIZER
  • STEP 4: SHOW YOUR SKIN EXTRA LOVE WITH A FACE MASK (1)

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