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Vitamin B12…All what you need to Know
B12 vitamin Importance and Deficiency The B12 vitamin is one of the B vitamins. Vitamin B12 Cyanocobalamin is essential to…
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What is Imposter Syndrome that can affects up to 82% of Population
Imposter syndrome involves feelings of self-doubt and personal incompetence that persist despite your education, experience, and accomplishments. It can lead…
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28 Rules for Peaceful Aging you must Know
There are a variety of ways to take control of your life and increase your chances of living a longer,…
17 Practical Steps to Overcome Loneliness
There are a number of ways to begin dealing with loneliness that involve the need to develop friendships, doing things…
Biological weapons (Bio-terrorism)
The Biological weapons are Also termed Bioterrorism Biological warfare (BW) Biological weapons (Bioterrorism) also known as germ warfare—is the use…
Prevent Cancers in 5 easy steps…the last will surprise you
Despite the major scientific research progress, cancer still remains the second leading cause of death worldwide, next to cardiovascular diseases…
Grapefruit A potent fat Burning Food
The obesity Epidemic Obesity is the most prevalent nutritional disease and a growing public health problem worldwide. This disease is…
HAND CARE START In 20’s
Your Hands Reflects Your Age Maintaining beautiful hands is important for maintaining a youthful look at any age. Your hands…
All What You Need: Pulse Oximetry Made Easy
Pulse Oximetry A Pulse Oximetry is a non- invasive and continuous method of assessing oxygen saturation in the arterial blood…
Natural Ways to prevent Anemia
Natural Ways to prevent Anemia Anemia is having lower than normal healthy red blood cells (RBC) or hemoglobin content.…