Natural Remedies for Hair Loss you should know and try yourself.
Natural remedy for hair loss your hairdresser is keeping secret
Best Home Remedies for hair Loss
How to stop your hair from falling naturally without any medicine?
Everyone Boy or girl child or teenage young or old wants a perfect look. A beautiful healthy hair is essential for a fascinating gorgeous appearance.
Hair on the scalp grows at a rate about .3 to .4 mm/day or about 6 inches per year. Human hair growth and shedding is random and not seasonal or cyclical.
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What are the
causes of hair loss?
Why your hair is falling too much?
A brief talk about causes of hair loss and best natural home remedy for hair loss.
1- Anemia
Iron deficiency anemia causes many symptoms like easy fatigability, headache, dizziness and loss of concentration. in addition, Iron deficiency anemia can cause brittle nails and thin hair liable to fall. Iron is essential component of hemoglobin which is responsible for the carriage of oxygen to the hair and other body organs.
2- Chemotherapy
Chemotherapy also called cytotoxic drugs being toxic to the cancer cells and other human body organs. It is targeted to stop division and growth of the rapidly dividing cancer cells. Hair cells are also rapidly dividing and hence affected by the chemotherapy.
3- Alopecia Syndromes
Alopecia syndromes like alopecia aerata and traction alopecia. Alopecia aereta is an autoimmune disease causing focal areas of baldness on the scalp or other body parts. Traction alopecia occurs when you put too much strain on your hair like tight ponytails.
4- Radiation therapy to the head in cases of brain tumors.
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Prevention of Hair Loss
How can you stop hair loss naturally?
How can your hair regrow naturally?
1-Healthy life style and healthy foods.
Eat enough proteins in eggs, meat, chicken, fish, dairy products and beans.
2-Fight Iron Deficiency
Eat enough iron to get your required daily amounts which are increased in teenagers and pregnancy. Red meat, chicken, fish fruits like apples and bananas are rich in iron. Vegetables as broccoli and green salad are also rich sources. If you are suffering from anemia you may need oral or intramuscular or intravenous iron injections according to the degree of iron deficiency anemia after your doctor consultation.
3-Omega 3 fatty acids & natural remedy for hair loss
Omega 3 fatty acids are important for our cardiac health. Omega 3 fatty acids are essential fatty acids. Our body cannot synthesize omega 3 fatty acids so you must obtain your requirements through foods or omega 3 capsules. Foods rich in omega 3 includes salmon, herring, sardines and mackerel and the plant sources are avocado, pumpkin seeds and walnuts.
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4-Vitamin A is natural remedy for hair loss
Vitamin A is very important for healthy skin and hair. Deficiency of Vitamin A causes night blindness and skin thinning and hail loss. Vitamin A is present in carrots, sweet potatoes, green leafy veggies, pumpkin, parsley & other herbs. Milk and Fish are also good sources.
- Zinc and Selenuim
Zinc and selenium are trace elements. Eggs and beef are rich sources of Zinc and selenium as well.
6- Vitamin C.
One of the most important Vitamins for hair and skin integrity is Vitamin C. Vitamin C also helps iron absorption. In addition, Vitamin C aids in the synthesis of collagen and connective tissue which strengthens the capillaries that supply the hair shafts. Vitamin C is one of the antioxidants. Vitamin C rich sources include blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, strawberries and sweet potatoes.
7- Topical Coconut Milk on your hair
Apply 1 cup coconut milk once weekly on your hair then cover your head with a towel and leave it on for about 15-20 minutes. Remove the towel and rinse your hair with cold water
8-Topical Aloe Verra on your hair
Apply it twice or three times weekly to get a quick response.
A leaf (or a stalk) of the aloe vera plant. Wash your hair then extract the pulp content from the leaf or stalk and rub into your hair. Massage the pulp into your scalp in circular motions. Wait for 15 minutes then rinse your hair with cold water. Note that if you are latex-intolerant, you can boil the plant before extracting the pulp content.
9- Topical Greek Yogurt on your hair.
Mix 2 tablespoons Greek yogurt, 1 tablespoon honey and 1 lemon. Leave it for 20-30 minutes and then rinse thoroughly with cold water.
Apply it on your hair once or twice weekly. Greek yogurt is filled with protein which is essential for hair growth as well as vitamin B5 that prevents hair thinning.
10- Topical Licorice Root on your scalp is natural remedy for hair loss
Mix 1 tablespoon ground licorice root, 1 cup milk and1 teaspoon saffron.
Apply
the mixture to the bald areas at night and leave it overnight. In the morning,
rinse thoroughly with cold water. Apply the mixture once or twice a week. It
prevents hair dandruffs, split ends and stimulate hair growth and can repair
sun damage to your hair.
11. Topical Beetroot & natural remedy for hair loss
Firstly, boil the beetroot leaves in water. Grind the leaves and add henna to make a paste and apply it on your scalp. Leave it on for about 20 minutes and rinse thoroughly with cold water. Apply the mixture twice or three times weekly. Beetrrot is rich in protein, calcium vitamin A and iron. For better results you may mix the beetroots with olive oil.
12. Natural remedy for hair loss & Topical Onion Juice on your scalp
Grate one onion and extract its juice. Dip a cotton ball into the juice, and apply it directly to your scalp. Make sure the hair strands are covered from the root to the tip. Leave it on for about 30 minutes, and then rinse thoroughly with cold water. You can apply the onion juice once or twice weekly. Onion can increase the blood flow to your scalp ,decrease scalp infections and allow healthy hair growth.
13–Green tea as natural remedy for hair loss
Green tea fights hair dandruffs and keeps your hair shiny. It promotes hair growth as the caffeine blocks the dihydrotestosterone which is the main responsible hormone of baldness. Green tea also possesses anti-inflammatory effects. Put green tea bag into boiled water and leave it till it cools down. After shampooing, rinse your hair and massage your scalp with green tea. Leave it for 15-20 minutes then rinse thoroughly with cold water. Repeat the prosess twice week;y. For better results green tea can be mixed with aloe Vera.
14-Water rice
Rinse the rice with a cup of water to remove any dirt. Then, place 1/2 cup of uncooked rice in a bowl and cover with water for 20 to 30 minutes. Swirl it around and lightly knead it until the water turns cloudy. This will help the vitamins and minerals seep into the water, creating a nourishing rinse for your hair and skin. You can store the rice water up to one week in your fridge. After Shampooing, rinse your hair with the rice water once or twice weekly and you will see the result. For better results you can add some drops of Lavender or rosemary oil to the rice water.